Khush Rahane Ke Asan Upay
खुश रहने के आसान उपाय
● There are few days in life that make us sad. Research also says that a person who is happy with the mind is also healthier than the body. Some easy methods are described. You can keep yourself happy by adopting them.
• Must see some fun Laughter is an easy way to please the mind. Don’t stop it
• To maintain laughter, you should watch comedy programs, films and TV shows.
• It is important to note that your body gets sufficient amount of Vitamin D. Spend minute in the sun every day.
● Exercise –
• You do things that can make you sweat, and it is also beneficial in sharpening the mind along with the shape of your body.
• Use scented oil at home Aromatic oil will not only give you comfort, it will also make you happy.
• The first duty of any human being in the world is to become a happy human being. happy is not the extreme of life, but it is the basic aspect of our life
● Tips to be a successful person –
• Say one thing to yourself and decide my happiness is in my hand.
• If the world doubts your strength, do not be sad, because the doubt is only on the purity of gold
• The greatest joy is in doing the work that people say that you cannot do that work.
• Life is awkward, one does not sleep on a sad night and no one wants to sleep on a happy night.
• Look in the mirror, find out what you like
• Give importance to everyone in your life, who will be good and will give happiness
• Look for people who are supportive and who have great ideas.No one else is the reason for your sorrow
• Choose a group of flowers and place them in front of the door inside your house.
• Learn to forgive everyone
• Wear favorite clothes.
• Happiness is as good as a fist
• There was a morning when we woke up laughing, but today it is evening without smiling.
• Life is the smallest thing, don’t be sad and spoil it
• Attention to bad people and bad things.
• Greatest happiness of life imprisoned our small moment
• Pick phone and talk to someone
• Drought is easily found in life, but opportunities are not available.
• Keep working all the time, do not leave so much time, in which you have a chance to be unhappy.
• Make yourself so much that you can do anything.
• By giving people happiness, you can learn to be happier by doing so.
• Just for living, don’t spoil it. Be determined to be happy like your religion.
• Spend time with passionate people
• It is not your bad time to be unhappy to see someone happy.
• Just tell them that you love them that you love them
• Step towards the floor.
• See something that makes happy.
• Sing what makes you happy.
• Touch something that will make you happy. A cat, velvet
• Spend time with a friend.
• Can not collect happiness by being unhappy for tomorrow, no idea of tomorrow, there should be no tomorrow
• Do something that you have never done before, but which you want to complete
• A time will come when you will not even express feelings of unhappiness.
• Teach yourself to be with positive people.
• Do not resent yourself by taking bad words of others.
• Close eyes and focus on positive things.
• Change your habits.
• Spend time with children.
• Get up every day in the morning and be determined to be happy today.